Fruit flavors thick and creamy custard style Calories

Calories in Yoplait Fruit flavors thick and creamy custard style

Serving size

190Calories

All Yoplait Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 36 oz
Calories	190 Kcal (795 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	2g	10%
Cholesterol	15mg	5%
Sodium	100mg	4%
Total Carbs	32g	11%
Sugars	28g	112%
Protein	14g	28%
Vitamin A	0.5mg	16%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.1, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

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Running, general
21 mins

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53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 170 g

Cal: 9.5 %
Fat: 5.4 %
Carb: 10.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.2%)
Fat (16.4%)
Protein (25.5%)

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