Calories in Dole Fruit cup no sugar added

35Calories
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Nutrition Facts Dole Fruit cup no sugar added

Amount Per 107 ml
Calories 35 Kcal (147 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 30mg 50%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 107 g
  • Cal: 1.8 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Dole Fruit cup no sugar added Good and Bad Points
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