Main
Food
fruit cup

Calories in Aramark Fruit cup

Serving size

98Calories

Full Aramark Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 12 oz
Calories	98 Kcal (410 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2mg	0%
Total Carbs	26g	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 98 calories

Let's Burn 98 Calories!

21 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
27 mins

Walking, 2.5 mph, level, firm surface

People also search

ham and cheese sandwich

popcorn

bacon, egg and cheese sandwich

% RDI of Main Nutrition Facts

of RDI* (98 calories) 340 g

Cal: 4.9 %
Fat: 0 %
Carb: 8.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Aramark Fruit cup

Christies Foods Butcher shop classics marinade all natural marinade, teriyaki
(1 serving):
Calories 30, Total Fat 0, Total Carbs 7, Protein 0

Cal 30, Fat 0, Carbs 7, Prot 0

Brand: Christies Foods
Blue Bunny All natural frozen fruit bar
(1 bar):
Calories 70, Total Fat 0, Total Carbs 18, Protein 0

Cal 70, Fat 0, Carbs 18, Prot 0

Brand: Blue Bunny
Bubblicious Gum - all flavors
(1 piece):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Bubblicious
Buffets, Inc. Sweetened Iced Tea, All Flavors
(12 fl oz):
Calories 100, Total Fat 0, Total Carbs 26, Protein 0

Cal 100, Fat 0, Carbs 26, Prot 0

Brand: Buffets, Inc.
Lipton Pureleaf All Natural Sweetened Iced Tea
(8 fl oz):
Calories 70, Total Fat 0, Total Carbs 18, Protein 0

Cal 70, Fat 0, Carbs 18, Prot 0

Brand: Lipton
Woodstock All Natural Frozen Diced Butternut Squash
(2/3 cup):
Calories 50, Total Fat 0, Total Carbs 13, Protein 0

Cal 50, Fat 0, Carbs 13, Prot 0

Brand: Woodstock
Xingtea Green tea- all natural raspberry with honey
(8 oz):
Calories 60, Total Fat 0, Total Carbs 16, Protein 0

Cal 60, Fat 0, Carbs 16, Prot 0

Brand: Xingtea
All Sport Blue raspberry ice
(8 oz):
Calories 60, Total Fat 0, Total Carbs 16, Protein 0

Cal 60, Fat 0, Carbs 16, Prot 0

Brand: All Sport
Tradewinds Green tea with honey real brewed tea (all natural ingredients)
(340 ml):
Calories 100, Total Fat 0, Total Carbs 26, Protein 0

Cal 100, Fat 0, Carbs 26, Prot 0

Brand: Tradewinds
Buffet Sweetened iced tea, all flavors
(12 fl oz):
Calories 100, Total Fat 0, Total Carbs 26, Protein 0

Cal 100, Fat 0, Carbs 26, Prot 0

Brand: Buffet

Aramark Fruit cup Good and Bad Points

Add your comment

User Reviews of fruit cup

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Aramark Fruit cup

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!