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Calories in Entenmanns Fruit cake

Serving size

470Calories

All Entenmanns Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	470 Kcal (1968 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	6g	30%
Cholesterol	45mg	15%
Sodium	130mg	5%
Total Carbs	86g	29%
Sugars	55g	220%
Dietary Fiber	3g	12%
Protein	5g	10%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.2, PointsPlus: 14, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 100 g

Cal: 23.5 %
Fat: 26.2 %
Carb: 28.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.5%)
Fat (29.6%)
Protein (3.9%)

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Entenmanns Fruit cake Good and Bad Points

400 - 500 kcals
saturated fat free
low sodium
good source of fiber
high in sugar
high in saturated fat

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