Calories in Manhattan Bagel Fruit and yogurt parfait
170Calories
Amount Per 7.3 oz | |||
Calories | 170 Kcal (712 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Cholesterol | 5mg | 2% | |
Sodium | 115mg | 5% | |
Total Carbs | 34g | 11% | |
Sugars | 20g | 80% | |
Dietary Fiber | 3g | 12% | |
Protein | 7g | 14% | |
Vitamin C | 33.8mg | 56% | |
Vitamin A | 0.1mg | 5% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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