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Calories in Special K Fruit and yogurt cereal

120Calories
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Nutrition Facts Special K Fruit and yogurt cereal

Amount Per 0.5625 cup
Calories 120 Kcal (502 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 140mg 6%
Total Carbs 27g 9%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 26.3mg 44%
Vitamin A 0.5mg 16%
Iron 6.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 32.2 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 9 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.4%)
  • Fat (7.2%)
  • Protein (6.4%)

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Special K Fruit and yogurt cereal Good and Bad Points
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