Calories in Diet to Go Fruit and granola parfait - 1600

440Calories
How many calories should you eat?
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Nutrition Facts Diet to Go Fruit and granola parfait - 1600

Amount Per 1 container
Calories 440 Kcal (1842 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 135mg 6%
Total Carbs 93g 31%
Dietary Fiber 10g 40%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 240 g
  • Cal: 22 %
  • Fat: 4.6 %
  • Carb: 31 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (6%)
  • Protein (10.7%)
Diet to Go Fruit and granola parfait - 1600 Good and Bad Points
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