Fruit and fibre harvest morn breakfast cereal Calories

Calories in Aldi Fruit and fibre harvest morn breakfast cereal

Serving size

149Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	149 Kcal (624 kJ)
Calories from fat	21.6 Kcal
		% Daily Value*
Total Fat	2.4g	4%
Total Carbs	27.2g	9%
Dietary Fiber	3.2g	13%
Protein	3.2g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.5, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 149 calories

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33 mins

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41 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (149 calories) 40 g

Cal: 7.5 %
Fat: 3.7 %
Carb: 9.1 %
Prot: 6.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.3%)
Fat (13%)
Protein (8.7%)

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