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Calories in Good Food Made Simple Fruit and berry steel cut oats

200Calories
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Nutrition Facts Good Food Made Simple Fruit and berry steel cut oats

Amount Per 1 pouch
Calories 200 Kcal (837 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 55mg 2%
Total Carbs 39g 13%
Sugars 15g 60%
Dietary Fiber 4g 16%
Protein 5g 10%
Vitamin A 0.1mg 4%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 227 g
  • Cal: 10 %
  • Fat: 3.8 %
  • Carb: 13 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.8%)
  • Fat (13.3%)
  • Protein (9.9%)

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