Calories in Banana Fruit 100g

280Calories
How many calories should you eat?
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Nutrition Facts Banana Fruit 100g

Amount Per 100 g
Calories 280 Kcal (1172 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 91mg 30%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 56g 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 100 g
  • Cal: 14 %
  • Fat: 7.7 %
  • Carb: 0.7 %
  • Prot: 112 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.9%)
  • Fat (16.2%)
  • Protein (80.9%)
Banana Fruit 100g Good and Bad Points
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