Calories in Trader Joes Frozen steel cut oats

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Trader Joes Frozen steel cut oats

Amount Per 4 oz
Calories 150 Kcal (628 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 40mg 2%
Total Carbs 27g 9%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 5g 10%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 113 g
  • Cal: 7.5 %
  • Fat: 4.6 %
  • Carb: 9 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.7%)
  • Fat (17.4%)
  • Protein (12.9%)
Trader Joes Frozen steel cut oats Good and Bad Points
Add your comment
User Reviews of frozen steel cut oats
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top