Calories in Asian Taste Frozen soy beans (edamame)

Serving size

120Calories

All Asian Taste Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	120 Kcal (502 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Sodium	4mg	0%
Total Carbs	10g	3%
Sugars	2g	8%
Dietary Fiber	5g	20%
Protein	12g	24%
Vitamin C	1.2mg	2%
Vitamin A	0.4mg	13%
Iron	1.1mg	6%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

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26 mins

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13 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 80 g

Cal: 6 %
Fat: 7.7 %
Carb: 3.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.1%)
Fat (33.8%)
Protein (36.1%)

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