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frozen smoothie kit strawberry banana

Frozen smoothie kit strawberry banana Calories

Calories in Welchs Frozen smoothie kit strawberry banana

Serving size

296Calories

All Welchs Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.5 bag
Calories	296 Kcal (1239 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Cholesterol	10mg	3%
Potassium	1152mg	25%
Total Carbs	33g	11%
Sugars	9g	36%
Dietary Fiber	13g	52%
Protein	19g	38%
Vitamin C	157.8mg	263%
Vitamin A	24.8mg	827%
Iron	4.3mg	24%
Calcium	920mg	92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 296 calories

Let's Burn 296 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (296 calories) 108 g

Cal: 14.8 %
Fat: 16.9 %
Carb: 11 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43%)
Fat (32.2%)
Protein (24.8%)

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