Calories in Hy Tops Frozen red raspberries

Serving size

130Calories

All Hy Tops Products Nutrition

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How many calories should you eat?

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Amount Per 0.75 cup
Calories	130 Kcal (544 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	29g	10%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin C	36mg	60%
Vitamin A	2.4mg	80%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 140 g

Cal: 6.5 %
Fat: 0 %
Carb: 9.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (93.5%)
Protein (6.5%)

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