Calories in Bella Gardens Frozen raspberries unsweet

364Calories
How many calories should you eat?
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Nutrition Facts Bella Gardens Frozen raspberries unsweet

Amount Per 1 cup
Calories 364 Kcal (1524 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 33mg 11%
Potassium 199mg 4%
Total Carbs 67g 22%
Sugars 40g 160%
Dietary Fiber 16g 64%
Protein 22g 44%
Vitamin A 0.2mg 7%
Iron 4.9mg 27%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (364 calories) 237 g
  • Cal: 18.2 %
  • Fat: 10.8 %
  • Carb: 22.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64%)
  • Fat (15%)
  • Protein (21%)
Bella Gardens Frozen raspberries unsweet Good and Bad Points
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