Calories in Natures Promise Frozen organic mixed vegetables

60Calories
How many calories should you eat?
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Nutrition Facts Natures Promise Frozen organic mixed vegetables

Amount Per 85 g 2/3 cup
Calories 60 Kcal (251 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 25mg 1%
Total Carbs 11g 4%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 3g 6%
Vitamin C 9mg 15%
Vitamin A 12mg 400%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 85 g
  • Cal: 3 %
  • Fat: 0 %
  • Carb: 3.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.6%)
  • Protein (21.4%)
Natures Promise Frozen organic mixed vegetables Good and Bad Points
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