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frozen mixed fruit - blackberries, cherries, strawberries, raspberries, redcurrants, blackcurrants

Frozen mixed fruit - blackberries, cherries, strawberries, raspberries, redcurrants, blackcurrants Calories

Calories in Country Store Frozen mixed fruit - blackberries, cherries, strawberries, raspberries, redcurrants, blackcurrants

Serving size

34Calories

All Country Store Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 100 g
Calories	34 Kcal (142 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	7g	2%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	1g	2%
Vitamin C	42.6mg	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.3, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 34 calories

Let's Burn 34 Calories!

7 mins

Swimming, treading water, moderate effort
4 mins

Running, general
4 mins

Bicycling, general
9 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (34 calories) 100 g

Cal: 1.7 %
Fat: 0 %
Carb: 2.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.5%)
Protein (12.5%)

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Country Store Frozen mixed fruit - blackberries, cherries, strawberries, raspberries, redcurrants, blackcurrants Good and Bad Points

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