Amount Per 1 cup | |||
Calories | 50 Kcal (209 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Total Carbs | 14g | 5% | |
Sugars | 10g | 40% | |
Dietary Fiber | 2g | 8% | |
Protein | 1g | 2% | |
Vitamin C | 38.4mg | 64% | |
Vitamin A | 5mg | 167% | |
Iron | 0.4mg | 2% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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