Calories in Aunt Jemima Frozen low fat pancakes

200Calories
How many calories should you eat?
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Nutrition Facts Aunt Jemima Frozen low fat pancakes

Amount Per 3 frozen
Calories 200 Kcal (837 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 440mg 18%
Total Carbs 41g 14%
Sugars 8g 32%
Dietary Fiber 1g 4%
Protein 7g 14%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 3 g
  • Cal: 10 %
  • Fat: 3.1 %
  • Carb: 13.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.1%)
  • Fat (8.6%)
  • Protein (13.3%)
Aunt Jemima Frozen low fat pancakes Good and Bad Points
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