Calories in Serendipity 3 Frozen hot chocolate
425Calories
| Amount Per 0.5 for 1 dish | |||
| Calories | 425 Kcal (1779 kJ) | ||
| Calories from fat | 234 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26g | 40% | |
|---|---|---|---|
| Total Carbs | 35g | 12% | |
| Protein | 7g | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 10.7, PointsPlus: 11, SmartPoints: 12
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
We have incomplete data on this product
Unfortunately, we don't seem to have all the information we need in order to grade this product. Our assessment includes the nutrients, calories, serving size, and ingredient list.
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RECIPE: Real Hot Cocoa!
Pre-packaged hot chocolate is filled with sugar - in fact in nearly all pre-mixed hot chocolate, sugar is the first ingredient. There's nothing wrong with an occasional treat, but . . . You can make your own hot cocoa for healthier, tastier, fresher and less expensive real hot cocoa. You can also control the amount of sweetener added. To make two cups (mugs) of hot cocoa on the stove top: 1.) Take a half a cup of milk (4 oz) - add one teaspoon of cocoa powder and one sugar teaspoon equivalent of sweetener (varies among sweeteners). Heat on the stove top, stirring until the powder and sweetener are dissolved. 2.) Stir in another half cup of milk, water or a combination of both (4 oz) to taste and heat. Add no more than one teaspoon of cocoa powder and no more than one teaspoon (or equivalent) of sweetener per 4 oz milk/water. Stir until mixed well. To make two cups (mugs) of hot cocoa in the microwave: 1.) Heat milk. Mix one part cocoa with one part sweetener into the hot milk. Stir until well-mixed. *Note: No matter how much you mix, some cocoa will settle on the bottom.
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% RDI of Main Nutrition Facts
21%
of RDI* (425 calories) 120 g
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Cal: 21.3 %
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Fat: 40 %
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Carb: 11.7 %
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Prot: 14 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (34.8%)
- Fat (58.2%)
- Protein (7%)
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