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frozen greek yogurt smoothie banana strawberry not prepared

Frozen greek yogurt smoothie banana strawberry not prepared Calories

Calories in Yasso Frozen greek yogurt smoothie banana strawberry not prepared

Serving size

305Calories

All Yasso Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.5 pouch
Calories	305 Kcal (1277 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	3g	15%
Potassium	155mg	3%
Total Carbs	35g	12%
Sugars	27g	108%
Dietary Fiber	3g	12%
Protein	8g	16%
Iron	1.3mg	7%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 305 calories

Let's Burn 305 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (305 calories) 105 g

Cal: 15.3 %
Fat: 24.6 %
Carb: 11.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.3%)
Fat (45.6%)
Protein (10.1%)

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