Main
Food
Other meals
frozen edemame in shell

Calories in Costco Frozen edemame in shell

Serving size

87Calories

All Costco Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 package
Calories	87 Kcal (364 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.3, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 87 calories

Let's Burn 87 Calories!

19 mins

Swimming, treading water, moderate effort
9 mins

Running, general
10 mins

Bicycling, general
24 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (87 calories) 14.8 g

Cal: 4.4 %
Fat: 10.8 %
Carb: 0 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (69.2%)
Protein (30.8%)

Food With Similar Nutrition To Costco Frozen edemame in shell

Aldi Specially Selected All natural deli sliced havarti cheese
(1 slice):
Calories 90, Total Fat 7, Total Carbs 0, Protein 7

Cal 90, Fat 7, Carbs 0, Prot 7

Brand: Aldi Specially Selected
Aldi Specially Selected All natural deli sliced gouda cheese
(1 slice):
Calories 90, Total Fat 7, Total Carbs 0, Protein 6

Cal 90, Fat 7, Carbs 0, Prot 6

Brand: Aldi Specially Selected
Jennie-o All natural lean turkey burgers
(1 burger):
Calories 180, Total Fat 15, Total Carbs 0, Protein 16

Cal 180, Fat 15, Carbs 0, Prot 16

Brand: Jennie-o
Jennie-o All natural turkey burgers (1/4 lb.)
(1 patty):
Calories 170, Total Fat 12, Total Carbs 0, Protein 16

Cal 170, Fat 12, Carbs 0, Prot 16

Brand: Jennie-o
Jennie-o All natural original quarter pound burgers
(1 burger):
Calories 170, Total Fat 12, Total Carbs 0, Protein 16

Cal 170, Fat 12, Carbs 0, Prot 16

Brand: Jennie-o
Applegate All natural beef hotdog
(1 hotdog):
Calories 70, Total Fat 6, Total Carbs 0, Protein 6

Cal 70, Fat 6, Carbs 0, Prot 6

Brand: Applegate

Costco Frozen edemame in shell Good and Bad Points

Add your comment

User Reviews of frozen edemame in shell

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!