Calories in Green Giant Create A Meal! Frozen creamed spinach

70Calories
How many calories should you eat?
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Nutrition Facts Green Giant Create A Meal! Frozen creamed spinach

Amount Per 109 g
Calories 70 Kcal (293 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 510mg 21%
Total Carbs 9g 3%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 3.6mg 6%
Vitamin A 9mg 300%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 109 g
  • Cal: 3.5 %
  • Fat: 4.6 %
  • Carb: 3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48%)
  • Fat (36%)
  • Protein (16%)
Green Giant Create A Meal! Frozen creamed spinach Good and Bad Points
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