Frozen broccoli with mac and cheese sauce Calories

Calories in Green Giant Create A Meal! Frozen broccoli with mac and cheese sauce

Serving size

250Calories

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How many calories should you eat?

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Amount Per 1 package
Calories	250 Kcal (1047 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Cholesterol	4mg	1%
Sodium	650mg	27%
Potassium	160mg	3%
Total Carbs	44g	15%
Sugars	11g	44%
Dietary Fiber	3g	12%
Protein	9g	18%
Vitamin C	30mg	50%
Vitamin A	0.4mg	13%
Iron	2.7mg	15%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.8, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

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1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 240 g

Cal: 12.5 %
Fat: 7.7 %
Carb: 14.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.5%)
Fat (17.5%)
Protein (14%)

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Green Giant Create A Meal! Frozen broccoli with mac and cheese sauce Good and Bad Points

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