Calories in Iceland Frozen broccoli florets

320Calories
How many calories should you eat?
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Nutrition Facts Iceland Frozen broccoli florets

Amount Per 100 g boiled
Calories 320 Kcal (1340 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 3g 15%
Total Carbs 30g 10%
Sugars 5g 20%
Dietary Fiber 6g 24%
Protein 8g 16%
Vitamin C 9mg 15%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 100 g
  • Cal: 16 %
  • Fat: 29.2 %
  • Carb: 10 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.2%)
  • Fat (52.9%)
  • Protein (9.9%)
Iceland Frozen broccoli florets Good and Bad Points
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