Frozen broccoli and cauliflower vegetable blend Calories

Calories in Shur Fine Frozen broccoli and cauliflower vegetable blend

Serving size

25Calories

All Shur Fine Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.75 cup
Calories	25 Kcal (105 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	20mg	1%
Total Carbs	3g	1%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	1g	2%
Vitamin C	24mg	40%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.3, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 25 calories

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% RDI of Main Nutrition Facts

of RDI* (25 calories) 75 g

Cal: 1.3 %
Fat: 0 %
Carb: 1 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75%)
Protein (25%)

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