Calories in Aunt Jemima Frozen blueberry waffles

170Calories
How many calories should you eat?
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Nutrition Facts Aunt Jemima Frozen blueberry waffles

Amount Per 2 waffles
Calories 170 Kcal (712 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 330mg 14%
Total Carbs 28g 9%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 70 g
  • Cal: 8.5 %
  • Fat: 7.7 %
  • Carb: 9.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.7%)
  • Fat (26%)
  • Protein (9.2%)
Aunt Jemima Frozen blueberry waffles Good and Bad Points
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