Calories in Dim Sum Frozen birthday bun

Serving size

291Calories

All Dim Sum Products Nutrition

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How many calories should you eat?

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Amount Per 200 g
Calories	291 Kcal (1218 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	2g	10%
Potassium	661mg	14%
Total Carbs	39g	13%
Sugars	7g	28%
Dietary Fiber	7g	28%
Protein	7g	14%
Vitamin C	103.8mg	173%
Vitamin A	20.6mg	687%
Iron	5.4mg	30%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 291 calories

Let's Burn 291 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (291 calories) 200 g

Cal: 14.6 %
Fat: 23.1 %
Carb: 13 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.9%)
Fat (42.3%)
Protein (8.8%)

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