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frozen berry medley raspberries, blueberries, strawberries, blackberries

Frozen berry medley raspberries, blueberries, strawberries, blackberries Calories

Calories in Trader Joes Frozen berry medley raspberries, blueberries, strawberries, blackberries

Serving size

80Calories

All Trader Joes Products Nutrition

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Amount Per 0.5625 cup
Calories	80 Kcal (335 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Total Carbs	15g	5%
Sugars	5g	20%
Dietary Fiber	6g	24%
Protein	2g	4%
Vitamin C	33.8mg	56%
Vitamin A	0.2mg	8%
Iron	1.2mg	7%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.9, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

Let's Burn 80 Calories!

17 mins

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9 mins

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22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 140 g

Cal: 4 %
Fat: 1.5 %
Carb: 5 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.9%)
Fat (11.7%)
Protein (10.4%)

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