Calories in Kellogg's Frosties cereal bar

Serving size

103Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 1 bar
Calories	103 Kcal (431 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	2g	10%
Sodium	10mg	0%
Total Carbs	18g	6%
Sugars	8g	32%
Protein	2g	4%
Iron	3.1mg	17%
Calcium	170mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 103 calories

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23 mins

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11 mins

Running, general
11 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (103 calories) 25 g

Cal: 5.2 %
Fat: 4.6 %
Carb: 6 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.3%)
Fat (25.2%)
Protein (7.5%)

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Kellogg's Frosties cereal bar Good and Bad Points

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