Frosted flakes (single serving box) Calories

Calories in Kellogg's Frosted flakes (single serving box)

Serving size

130Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 35 g/1 box
Calories	130 Kcal (544 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	190mg	8%
Potassium	25mg	1%
Total Carbs	31g	10%
Sugars	14g	56%
Dietary Fiber	1g	4%
Protein	2g	4%
Iron	6.3mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

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28 mins

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 35 g

Cal: 6.5 %
Fat: 0 %
Carb: 10.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (93.9%)
Protein (6.1%)

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Kellogg's Frosted flakes (single serving box) Good and Bad Points

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