Calories in Malt-o-meal Frosted flakes 31 g

120Calories
How many calories should you eat?
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Nutrition Facts Malt-o-meal Frosted flakes 31 g

Amount Per 31 g
Calories 120 Kcal (502 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 180mg 8%
Potassium 20mg 0%
Total Carbs 28g 9%
Sugars 12g 48%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 15mg 25%
Vitamin A 3mg 100%
Iron 4.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 31 g
  • Cal: 6 %
  • Fat: 0 %
  • Carb: 9.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.3%)
  • Protein (6.7%)
Malt-o-meal Frosted flakes 31 g Good and Bad Points
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