Frijoles volteados molidos negros black beans Calories

Calories in Ducal Frijoles volteados molidos negros black beans

Serving size

335Calories

All Ducal Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.5 cup
Calories	335 Kcal (1403 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	3g	15%
Cholesterol	15mg	5%
Potassium	96mg	2%
Total Carbs	52g	17%
Sugars	20g	80%
Dietary Fiber	8g	32%
Protein	9g	18%
Vitamin A	0.4mg	13%
Iron	2mg	11%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6.9, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 335 calories

Let's Burn 335 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
37 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (335 calories) 118 g

Cal: 16.8 %
Fat: 18.5 %
Carb: 17.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.1%)
Fat (30.7%)
Protein (10.2%)

Food With Similar Nutrition To Ducal Frijoles volteados molidos negros black beans

Baton Rouge All dress baked potato
(1 potato):
Calories 650, Total Fat 25, Total Carbs 91, Protein 19

Cal 650, Fat 25, Carbs 91, Prot 19

Brand: Baton Rouge
Cedars All natural wheat pita chips
(7 chips):
Calories 100, Total Fat 3, Total Carbs 15, Protein 3

Cal 100, Fat 3, Carbs 15, Prot 3

Brand: Cedars
Vans Organic all natural blueberry waffles
(2 waffles):
Calories 210, Total Fat 7, Total Carbs 31, Protein 5

Cal 210, Fat 7, Carbs 31, Prot 5

Brand: Vans
Stonefire Tandoori naan, all natural original
(1/2 naan):
Calories 200, Total Fat 6, Total Carbs 33, Protein 6

Cal 200, Fat 6, Carbs 33, Prot 6

Brand: Stonefire
Del Real Foods Fresh all natural uncooked flour tortillas. tortillas de harina sin cocer
(1 tortilla):
Calories 140, Total Fat 4, Total Carbs 23, Protein 3

Cal 140, Fat 4, Carbs 23, Prot 3

Brand: Del Real Foods
Tesco All butter croissant
(1 croissant):
Calories 164, Total Fat 5.2, Total Carbs 24.4, Protein 3.6

Cal 164, Fat 5.2, Carbs 24.4, Prot 3.6

Brand: Tesco

Ducal Frijoles volteados molidos negros black beans Good and Bad Points

Add your comment

User Reviews of frijoles volteados molidos negros black beans

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!