Calories in Epic Fried shrimp and fries

Serving size

578Calories

All Epic Products Nutrition

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How many calories should you eat?

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Amount Per 1 tray
Calories	578 Kcal (2420 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Sodium	900mg	38%
Total Carbs	66g	22%
Dietary Fiber	4g	16%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 16, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 578 calories

Let's Burn 578 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (578 calories) 240 g

Cal: 28.9 %
Fat: 41.5 %
Carb: 22 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.3%)
Fat (41.7%)
Protein (13%)

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