Calories in Master Fried sardines in soya oil

520Calories
How many calories should you eat?
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Nutrition Facts Master Fried sardines in soya oil

Amount Per 1 can
Calories 520 Kcal (2177 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Cholesterol 30mg 10%
Sodium 560mg 23%
Total Carbs 2g 1%
Dietary Fiber 2g 8%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 240 g
  • Cal: 26 %
  • Fat: 27.7 %
  • Carb: 0.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4%)
  • Fat (80.2%)
  • Protein (15.8%)
Master Fried sardines in soya oil Good and Bad Points
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