Calories in Old Country Fried rice

Serving size

170Calories

All Old Country Products Nutrition

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How many calories should you eat?

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Amount Per 1 spoon
Calories	170 Kcal (712 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1.5g	8%
Cholesterol	75mg	25%
Sodium	640mg	27%
Total Carbs	23g	8%
Dietary Fiber	1g	4%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.7, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

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% RDI of Main Nutrition Facts

of RDI* (170 calories) 100 g

Cal: 8.5 %
Fat: 9.2 %
Carb: 7.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.9%)
Fat (31%)
Protein (16.1%)

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