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fried rice (1/2white and 1/2brown rice) with tofu and vegetables

Fried rice (1/2white and 1/2brown rice) with tofu and vegetables Calories

Calories in Pei wei Fried rice (1/2white and 1/2brown rice) with tofu and vegetables

Serving size

1250Calories

Full pei wei Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	1250 Kcal (5234 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	6g	30%
Cholesterol	185mg	62%
Sodium	3320mg	138%
Total Carbs	191g	64%
Sugars	19g	76%
Dietary Fiber	14g	56%
Protein	49g	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27, PointsPlus: 33, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1250 calories

Let's Burn 1250 Calories!

4.6 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

63%

of RDI* (1250 calories) 30 g

Cal: 62.5 %
Fat: 52.3 %
Carb: 63.7 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.3%)
Fat (24.2%)
Protein (15.5%)

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Pei wei Fried rice (1/2white and 1/2brown rice) with tofu and vegetables Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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