Calories in Abners Fried ranch wrap

Serving size

819Calories

Full Abners Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	819 Kcal (3429 kJ)
Calories from fat	387.54 Kcal
		% Daily Value*
Total Fat	43.06g	66%
Saturated Fat	14.03g	70%
Cholesterol	115mg	38%
Sodium	1842mg	77%
Total Carbs	61.16g	20%
Dietary Fiber	4.37g	17%
Protein	45.4g	91%
Vitamin C	7.8mg	13%
Vitamin A	41.2mg	1373%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.2, PointsPlus: 22, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 819 calories

Let's Burn 819 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (819 calories) 240 g

Cal: 41 %
Fat: 66.2 %
Carb: 20.4 %
Prot: 90.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.1%)
Fat (47.7%)
Protein (22.2%)

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Abners Fried ranch wrap Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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