Amount Per 0.5 cup | |||
Calories | 350 Kcal (1465 kJ) | ||
Calories from fat | 198 Kcal | ||
% Daily Value* | |||
Total Fat | 22g | 34% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 145mg | 48% | |
Sodium | 1020mg | 43% | |
Total Carbs | 22g | 7% | |
Protein | 16g | 32% | |
Vitamin C | 3.6mg | 6% | |
Vitamin A | 0.8mg | 27% | |
Iron | 12.6mg | 70% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment