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fried okra, bulk

Calories in Bar-B-Cutie Fried okra, bulk

Serving size

650Calories

Full Bar-B-Cutie Menu Nutrition

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How many calories should you eat?

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Amount Per 1 pint
Calories	650 Kcal (2721 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	2.5g	13%
Sodium	1660mg	69%
Total Carbs	101g	34%
Sugars	11g	44%
Dietary Fiber	11g	44%
Protein	16g	32%
Vitamin C	15mg	25%
Vitamin A	0.2mg	6%
Iron	3mg	17%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.8, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 473.18 g

Cal: 32.5 %
Fat: 29.2 %
Carb: 33.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.2%)
Fat (26.8%)
Protein (10%)

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