Calories in Furrs Fried okra

Serving size

198Calories

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How many calories should you eat?

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Amount Per 3.4 oz
Calories	198 Kcal (829 kJ)
Calories from fat	101.7 Kcal
		% Daily Value*
Total Fat	11.3g	17%
Saturated Fat	1.8g	9%
Sodium	404mg	17%
Total Carbs	20.2g	7%
Sugars	2.1g	8%
Dietary Fiber	3.2g	13%
Protein	3.2g	6%
Iron	0.7mg	4%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.3, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (198 calories) 113 g

Cal: 9.9 %
Fat: 17.4 %
Carb: 6.7 %
Prot: 6.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.9%)
Fat (51.8%)
Protein (6.3%)

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