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fried house zalad, no fried onions, no toast, no dressing

Fried house zalad, no fried onions, no toast, no dressing Calories

Calories in Zaxbys Fried house zalad, no fried onions, no toast, no dressing

Serving size

505Calories

Full Zaxbys Menu Nutrition

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How many calories should you eat?

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Amount Per 398 g 1 salad
Calories	505 Kcal (2114 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	8g	40%
Cholesterol	122mg	41%
Sodium	1305mg	54%
Total Carbs	17g	6%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.8, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 505 calories

Let's Burn 505 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
56 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (505 calories) 398 g

Cal: 25.3 %
Fat: 41.5 %
Carb: 5.7 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (13.8%)
Fat (49.5%)
Protein (36.7%)

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10 Healthier Alternatives

To Zaxbys Fried house zalad, no fried onions, no toast, no dressing

495
Calories
Per 1 zalad

Grilled house zalad (no fried onions or texas toast) with honey mustard dressing
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