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Calories in Churchs Chicken Fried fish

Serving size

190Calories

Full Churchs Chicken Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 piece
Calories	190 Kcal (795 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	25mg	8%
Sodium	380mg	16%
Total Carbs	14g	5%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 65 g

Cal: 9.5 %
Fat: 15.4 %
Carb: 4.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.5%)
Fat (50.6%)
Protein (18%)

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Churchs Chicken Fried fish Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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