Calories in Cooking Light Fried egg blts

241Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Fried egg blts

Amount Per 1 sandwich
Calories 241 Kcal (1009 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 190mg 63%
Sodium 517mg 22%
Total Carbs 18g 6%
Dietary Fiber 1g 4%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (241 calories) 240 g
  • Cal: 12.1 %
  • Fat: 20 %
  • Carb: 6 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.9%)
  • Fat (48.5%)
  • Protein (21.6%)
Cooking Light Fried egg blts Good and Bad Points
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