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fried chicken salad with fat free honey dijon dressing

Fried chicken salad with fat free honey dijon dressing Calories

Calories in Cheeburger Cheeburger Fried chicken salad with fat free honey dijon dressing

Serving size

440Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	440 Kcal (1842 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	2g	10%
Cholesterol	50mg	17%
Sodium	1610mg	67%
Total Carbs	51g	17%
Sugars	23g	92%
Dietary Fiber	7g	28%
Protein	26g	52%
Vitamin C	37.5mg	63%
Vitamin A	91.2mg	3039%
Iron	0.6mg	3%
Calcium	1500mg	150%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 59.2 g

Cal: 22 %
Fat: 21.5 %
Carb: 17 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47%)
Fat (29%)
Protein (24%)

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Cheeburger Cheeburger Fried chicken salad with fat free honey dijon dressing Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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