Calories in TGI Friday's Fridays pick 3-for-all (no dressing)

3090Calories
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Nutrition Facts TGI Friday's Fridays pick 3-for-all (no dressing)

Amount Per 1 serving
Calories 3090 Kcal (12937 kJ)
Calories from fat 1521 Kcal
% Daily Value*
Total Fat 169g 260%
Saturated Fat 48g 240%
Sodium 10230mg 426%
Total Carbs 320g 107%
Dietary Fiber 16g 64%
Protein 143g 286%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

155%
of RDI* (3090 calories) 0 g
  • Cal: 154.5 %
  • Fat: 260 %
  • Carb: 106.7 %
  • Prot: 286 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.9%)
  • Fat (45.1%)
  • Protein (17%)
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