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freshmade creations classic italian lasagna Kraft Nutrition info

Calories in Kraft Freshmade creations classic italian lasagna

Serving size

280Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	280 Kcal (1172 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	5g	25%
Cholesterol	30mg	10%
Sodium	890mg	37%
Total Carbs	35g	12%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	15g	30%
Vitamin C	1.5mg	3%
Vitamin A	0.3mg	10%
Iron	1.5mg	8%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.8, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

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31 mins

Running, general
31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 100 g

Cal: 14 %
Fat: 13.8 %
Carb: 11.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.8%)
Fat (28.8%)
Protein (21.4%)

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Kraft Freshmade creations classic italian lasagna Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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