Calories in Goldn Plump Freshly frozen boneless skinless split breasts lemon with cracked pepper uncooked chicken

100Calories
How many calories should you eat?
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Nutrition Facts Goldn Plump Freshly frozen boneless skinless split breasts lemon with cracked pepper uncooked chicken

Amount Per 16 oz
Calories 100 Kcal (419 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Cholesterol 55mg 18%
Sodium 580mg 24%
Total Carbs 1g 0%
Protein 21g 42%
Vitamin C 1.5mg 3%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 112 g
  • Cal: 5 %
  • Fat: 2.3 %
  • Carb: 0.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (17%)
  • Protein (79.2%)
Goldn Plump Freshly frozen boneless skinless split breasts lemon with cracked pepper uncooked chicken Good and Bad Points
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