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Calories in Four Seasons Fine Foods Fresh wild swordfish with habanero sauce
100Calories
Amount Per 128 g | |||
Calories | 100 Kcal (419 kJ) | ||
Calories from fat | 31.5 Kcal | ||
% Daily Value* | |||
Total Fat | 3.5g | 5% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 35mg | 12% | |
Sodium | 75mg | 3% | |
Protein | 17g | 34% | |
Vitamin C | 1.5mg | 3% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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