Calories in Olgas Kitchen Fresh veggie olga on jaff bread

400Calories
How many calories should you eat?
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Nutrition Facts Olgas Kitchen Fresh veggie olga on jaff bread

Amount Per 1 serving
Calories 400 Kcal (1675 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 410mg 17%
Total Carbs 69g 23%
Dietary Fiber 5g 20%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 100 g
  • Cal: 20 %
  • Fat: 13.8 %
  • Carb: 23 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.1%)
  • Fat (20%)
  • Protein (11.9%)
Olgas Kitchen Fresh veggie olga on jaff bread Good and Bad Points
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